The flabs started showing a couple of months after I stopped being religious about my exercise routine. Sure enough the love handles oozed out and everything didn’t look as good as it did just a few months back. That’s the thing about exercise- once you stop doing them everyday you start losing your muscles rather quickly. No wonder gym rats are gym rats.
I guess the good thing is once you start again you know you’ll start to see results in a few days time as well. It doesn’t take long to start feeling the aches and pains becoming muscle gain.
So how bad do I want to do this marathon?
I don’t feel it yet.