Hey, I’m talking to you! Yep, you! It is a new year and if you don’t have a resolution yet, here’s one for you. Put this top 10 list on the top of your food list. Stoke your metabolic fire and burn calories faster than ever with these diet-friendly foods and beverages. (1) Water Really? [...]
Our choices make us who we are- and our food choices make our bodies what they are. Which dish do you find yourself picking when its time to make a decision for lunch or dinner? Do you gravitate toward the fattier choices? Sometimes, we don’t even know what we are taking in. For instance, I [...]
… come again another … no don’t come again. Western scientists will tell you that your diet has nothing to do with the Resurgence of pimples and acne in your face, but we know better. After eating chocolate that’s not mostly not chocolate- let’s face it most of the cheap chocolate on the shelves are anything but [...]