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Archive for the ‘Daily Dieting Diary’ Category

04 Jan, 2010

10 Best Fat-Burning Foods for the New Year

Posted by: healthnut In: Daily Dieting Diary

Hey, I’m talking to you! Yep, you! It is a new year and if you don’t have a resolution yet, here’s one for you. Put this top 10 list on the top of your food list.  Stoke your metabolic fire and burn calories faster than ever with these diet-friendly foods and beverages. (1) Water Really? [...]

21 Oct, 2009

Which dish would you pick?

Posted by: healthnut In: Daily Dieting Diary

Our choices make us who we are- and our food choices make our bodies what they are.  Which dish do you find yourself picking when its time to make a decision for lunch or dinner?  Do you gravitate toward the fattier choices? Sometimes, we don’t even know what we are taking in. For instance, I [...]

09 Apr, 2009

Pimple, Pimple Go Away

Posted by: healthnut In: Daily Dieting Diary

… come again another … no don’t come again. Western scientists will tell you that your diet has nothing to do with the Resurgence of pimples and acne in your face, but we know better.  After eating chocolate that’s not mostly not chocolate- let’s face it most of the cheap chocolate on the shelves are anything but [...]



  • Alexa Stewart: i alway love to exercise during the day because it energizes me.
  • nomorenailpolishforme: thank you for this article. I had no idea about the dangers of nail polish. I'd rather be healthy than wear toxic that has dangerous side effects. Jus
  • laura: Hello, thank you so much for the article (also thanks to joan for sharing her story). This is very helpful. Like joan, my father was diagnosed with t

About

I started putting this together out of frustration with the amount of misinformation being peddled. Not wanting to be someone who further spreads the same misinformation, I do hope that you will write to let me know if something I have posted is not quite right.Lastly, I also believe that both Eastern and Western medicine have their good and bad points and everyone should try to look at things with an open mind and not blindly trust (any) authority as they have their own agenda and its not necessarily for your good.

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