Good For You

Archive for the ‘Recipes’ Category

10 Feb, 2009

Shrimp & Tofu with Chilli

Posted by: healthnut In: Food|Recipes

I dare you to tell me that is not good.  Succulent, juicy shrimps with tofu cubes in a mess of roughly chopped up chili and shallots.  Yum, yum, yum.  Want the recipe?  You have to ask for it … nicely.

27 Jan, 2009

Bagna Cauda

Posted by: healthnut In: Recipes

My friend swears by this dipping “hot sauce” recipe which she got from Antonio Carluccio’s Italia (Quadrille Publishing, £25). It serves 6-8 although I’d say closer to 6 because it is that good. You need to like vegetable (or bread) sticks, garlic and artichokes though- and I love ‘em! You can pour the bagna cauda [...]

That, my friends, is the recipe for a great detox of the digestive system if you are having a hard time moving your bowels.  After several days of not being able to go, this magic formula, along with some enzymes and probiotics, got my friend’s intestinal machines working again. Oh, and there is another thing [...]



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I started putting this together out of frustration with the amount of misinformation being peddled. Not wanting to be someone who further spreads the same misinformation, I do hope that you will write to let me know if something I have posted is not quite right.Lastly, I also believe that both Eastern and Western medicine have their good and bad points and everyone should try to look at things with an open mind and not blindly trust (any) authority as they have their own agenda and its not necessarily for your good.

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