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	<title>Good For You</title>
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	<description>the truth will set you free!</description>
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		<title>Herbs with Signs</title>
		<link>http://www.goodforyou.com.sg/wordpress/?p=1151</link>
		<comments>http://www.goodforyou.com.sg/wordpress/?p=1151#comments</comments>
		<pubDate>Fri, 11 May 2012 13:57:35 +0000</pubDate>
		<dc:creator>healthnut</dc:creator>
				<category><![CDATA[Good Stuff for You]]></category>
		<category><![CDATA[Herbs]]></category>

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		<description><![CDATA[I wish all the vegetation in the world that have healing properties came with signs and indications, preparation and all that jazz. Here, for example is a plant that can get rid of mosquitoes just like cilantro leaves will. But it also has other indications. And here is the Java Mint- check out what you [...]]]></description>
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		<title>Friends Make Life Good</title>
		<link>http://www.goodforyou.com.sg/wordpress/?p=1141</link>
		<comments>http://www.goodforyou.com.sg/wordpress/?p=1141#comments</comments>
		<pubDate>Thu, 15 Mar 2012 08:26:16 +0000</pubDate>
		<dc:creator>healthnut</dc:creator>
				<category><![CDATA[Daily Dieting Diary]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Good Stuff for You]]></category>

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		<description><![CDATA[There&#8217;s nothing like a good meal with friends. Even if that meal really shouldn&#8217;t be eaten &#8230; or at least not that often because it&#8217;s pork and it&#8217;s fried. And to top it off, the accompanying dish is a plate of rice called &#8220;sinangag na sinigang&#8221;, talk about a difficult name to say. But who [...]]]></description>
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		<title>Are you Scared of the Mango?</title>
		<link>http://www.goodforyou.com.sg/wordpress/?p=1142</link>
		<comments>http://www.goodforyou.com.sg/wordpress/?p=1142#comments</comments>
		<pubDate>Mon, 05 Mar 2012 04:51:02 +0000</pubDate>
		<dc:creator>healthnut</dc:creator>
				<category><![CDATA[Food]]></category>

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		<description><![CDATA[I&#8217;ve never looked at the mango and not longed to taste of its fruit. The sweet scent it emits, its bright yellow skin, its luscious flesh, there is nothing not to like about the mango. Unfortunately, whenever I eat it, I am also filled with a little bit of dread. For countless times I have [...]]]></description>
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		<title>Chicken Tagine</title>
		<link>http://www.goodforyou.com.sg/wordpress/?p=1137</link>
		<comments>http://www.goodforyou.com.sg/wordpress/?p=1137#comments</comments>
		<pubDate>Wed, 21 Dec 2011 14:49:52 +0000</pubDate>
		<dc:creator>healthnut</dc:creator>
				<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[I just tried making this and I must say, yum yum yum. It&#8217;s not that difficult to make and the explosion of flavors is incredible. Even while making the marinade, my nose was already loving all the pungent scents wafting in the air. Chicken tagine makes a fantastic and filling midweek supper when served with [...]]]></description>
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		<title>How do you know if the Insurance you&#8217;re getting is Good?</title>
		<link>http://www.goodforyou.com.sg/wordpress/?p=1130</link>
		<comments>http://www.goodforyou.com.sg/wordpress/?p=1130#comments</comments>
		<pubDate>Sat, 19 Nov 2011 03:45:05 +0000</pubDate>
		<dc:creator>healthnut</dc:creator>
				<category><![CDATA[For Your Pocket]]></category>

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		<description><![CDATA[I finally gave in. Yep, I got myself some travelling insurance because I am going to be doing quite a bit of travelling this coming year and I know I&#8217;ll want the peace of mind. I have never gotten travel insurance except car insurance when renting but after seeing how much medical expenses can be [...]]]></description>
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		<title>Peace, Steve</title>
		<link>http://www.goodforyou.com.sg/wordpress/?p=1126</link>
		<comments>http://www.goodforyou.com.sg/wordpress/?p=1126#comments</comments>
		<pubDate>Fri, 07 Oct 2011 16:29:12 +0000</pubDate>
		<dc:creator>healthnut</dc:creator>
				<category><![CDATA[For Your Soul]]></category>

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		<description><![CDATA[We will miss you greatly. Related Posts:Herbs with SignsThe Case of the Shingles: Day 7Friends Make Life GoodShingles Day 9-13: ACV WorksBattle of the Bulge: Rice or Noodles?]]></description>
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		<title>Battle of the Bulge: Rice or Noodles?</title>
		<link>http://www.goodforyou.com.sg/wordpress/?p=1121</link>
		<comments>http://www.goodforyou.com.sg/wordpress/?p=1121#comments</comments>
		<pubDate>Tue, 04 Oct 2011 01:54:56 +0000</pubDate>
		<dc:creator>healthnut</dc:creator>
				<category><![CDATA[Daily Dieting Diary]]></category>

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		<description><![CDATA[Given the choice at the hawker centre, which would you choose as the healthier fare? Soya Chicken over rice or Fried noodles with fried chicken? It should be a no-brainer that anything fried with fried, even if some of it is just stir-fry should be less healthy, but is it always the case? Related Posts:Rice [...]]]></description>
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		<title>Aloe Vera for Insect Bites</title>
		<link>http://www.goodforyou.com.sg/wordpress/?p=1112</link>
		<comments>http://www.goodforyou.com.sg/wordpress/?p=1112#comments</comments>
		<pubDate>Thu, 22 Sep 2011 08:35:32 +0000</pubDate>
		<dc:creator>healthnut</dc:creator>
				<category><![CDATA[For Your Skin]]></category>

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		<description><![CDATA[If they&#8217;re itchy and red, dab some aloe vera on those insect bites. The gooey insides of this plant has a gel like consistency and if you put it in the refrigerator first before applying it to the bites, it&#8217;s really soothing. Supposedly, the Aloe helps restore the skin&#8217;s natural pH balance as it hydrates [...]]]></description>
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		<title>Kind Words</title>
		<link>http://www.goodforyou.com.sg/wordpress/?p=1110</link>
		<comments>http://www.goodforyou.com.sg/wordpress/?p=1110#comments</comments>
		<pubDate>Thu, 04 Aug 2011 04:15:32 +0000</pubDate>
		<dc:creator>healthnut</dc:creator>
				<category><![CDATA[For Your Soul]]></category>

		<guid isPermaLink="false">http://www.goodforyou.com.sg/wordpress/?p=1110</guid>
		<description><![CDATA[Kind words can be short and easy to speak, but their echoes are truly endless. - Mother Theresa Related Posts:Seeing the InvisibleAre there Natural Remedies for STD&#8217;s?Protecting our Beautiful PlanetContest Alert: Are you an XML Superstar?What does a 9-Year Old Chess Champion Eat?]]></description>
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		<title>Is Grilling Bad for You?</title>
		<link>http://www.goodforyou.com.sg/wordpress/?p=1101</link>
		<comments>http://www.goodforyou.com.sg/wordpress/?p=1101#comments</comments>
		<pubDate>Wed, 27 Jul 2011 08:40:13 +0000</pubDate>
		<dc:creator>healthnut</dc:creator>
				<category><![CDATA[Bad Stuff For You]]></category>
		<category><![CDATA[Good Stuff for You]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.goodforyou.com.sg/wordpress/?p=1101</guid>
		<description><![CDATA[I&#8217;m really at a loss with this one. I understand that grilling with charcoal is delicious with all the smoky flavour, but totally not healthy for the same reasons (all the smoke, and if charring occurs since both are carcinogenic) &#8230; but what about if you&#8217;re using an electric grill? Would that just be similar [...]]]></description>
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