Good For You

Archive for December, 2008

22 Dec, 2008

Briyani Goodness

Posted by: healthnut In: Food

Mouthwatering goodness that unfortunately packs on the calories. It’s actually a really nutritious meal, but the rice is a bit much and can be shared among two people. Indian food has got to be one of the best cuisines in the world.

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19 Dec, 2008

Tidying up for the Holidays

Posted by: healthnut In: Good Stuff for You

Stuck in the back of my storage room are half a dozen bottles of wine, some leftover rum, gin, vodka, and other alcohol that is probably best used for cleaning instead of ingesting. I’ve been meaning to clean up the mess of bottles for a few months now and finally have the time to do [...]

19 Dec, 2008

Is Colon Cleansing Necessary?

Posted by: healthnut In: Good Stuff for You

One of the things that Traditional Chinese Medicine (TCM) practitioners will tell you is that the color, shape, and frequency of your stool/bowel movements says a lot about your immune system. And as we take in increasingly toxic or chemically enhanced products into our bodies, more and more people are finding problems with their bowels [...]



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About

I started putting this together out of frustration with the amount of misinformation being peddled. Not wanting to be someone who further spreads the same misinformation, I do hope that you will write to let me know if something I have posted is not quite right.Lastly, I also believe that both Eastern and Western medicine have their good and bad points and everyone should try to look at things with an open mind and not blindly trust (any) authority as they have their own agenda and its not necessarily for your good.

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