07 Sep, 2007
Cup of Hot Water a Day Keeps the Doctor Away
Posted by: healthnut In: Good Stuff for You

It was too simple to believe, but so far it has worked wonders. After being convinced to go see a Taiwanese therapist who specializes in something I don’t understand- Electromagnetic something … I was amazed by the very simple rule she gave. Drink hot water- one cup in the morning and one cup at night.
The logic is simple- hot water cleanses your system. It helps eliminate waste, by encouraging your bowels to move due to the water (which just passes through) and the heat (you must drink as hot as possible). Chinese drinking culture is actually rooted in this. Just try asking for a glass of “cold water” and you’ll get room temperature water. Even their sodas and beers are room temperature.
Anyway, since her recommendation was so simple, I did it. And wow, its been a couple of months and it really does work so I am posting this online I do feel better. You should try it!