Our choices make us who we are- and our food choices make our bodies what they are. Which dish do you find yourself picking when its time to make a decision for lunch or dinner? Do you gravitate toward the fattier choices? Sometimes, we don’t even know what we are taking in.
For instance, I only found out a few weeks ago that a Cafe Latte is 170 calories- that’s almost as much as a soda! Now check out the burger versus the chicken below. Which would be the healthier choice?
