About Me- Only the Facts

I am not selling anything and I don’t ever plan to (health products). This is a blog that is just honest about the fact that our health is complicated. What works for someone doesn’t necessarily work for others. In fact sometimes what is beneficial to someone is harmful for another and vice versa. So we need to understand our bodies and arm ourselves with information. There’s no sure thing but at the same time we are in charge of our health, not our doctors. Trust yourself and what your body is telling you.

I started putting this together out of frustration with the amount of misinformation being peddled. Not wanting to be someone who further spreads the same misinformation, I do hope that you will write to let me know if something I have posted is not quite right.Lastly, I also believe that both Eastern and Western medicine have their good and bad points and everyone should try to look at things with an open mind and not blindly trust (any) authority as they have their own agenda and its not necessarily for your good.

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